FIERCE FITNESS

Future Event Date:  Check back in the Fall 2012

Location:  TBD

Cost:  $15 (T-shirt, Certificate, PFMB Book, Workout plan sheet, Sponsor items)

This community event was specifically designed for Boys and Girls ages 11-17 years old.  You will  move through a series of stations -
1.  Fitness Testing
     o  1 Mile Walk/Run - timed
     o  Push up test
     o  Sit up test
     o  Pull up test
     o  Flexibility test
2.  Nutrition to Fuel a Healthy Body
3.  Create a Personalized Workout Plan
4.  Careers in Health and Fitness - Meet with the Professionals
5.  Brown's Mini-Bootcamp Experience

Mission Statement:  Through participation in FIERCE FITNESS the youth will be empowered to participate and lead other youth into healthier lifestyle and fitness choices. 

This event is based on the BSA Personal Fitness Merit Badge Program.  Registered Boy Scouts can earn partial credit towards the merit badge requirements. www.meritbadge.com  to print out a work book.